16 November 2015

HOMEMADE GLUTEN FREE PORRIDGE ( DALIA) MIX

A highly nutritious multigrain porridge or dalia mix that can be easily prepared at home and stored in airtight containers for use as desired. This porridge or dalia is rich in protein, fibre, folic acid, iron, calcium and antioxidants...

Preparation time: 5 minutes

INGREDIENTS
  • Split Green Gram Dal           20g
  • White Rice                            20g
  • Brown Rice                           20g
  • Sorghum                               20g
  • Maize, dry                             20g


METHOD
  • Mix all the above ingredients and grind them coarsely.
  • Store in an airtight container and use as desired.